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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 189,805 |
Total duration: | 19140 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19140 minutes of Rowing machine training
- 19140 minutes of Canoeing
- 19140 minutes of Cycling
- 19140 minutes of Swimming
19140 minutes of regularly doing Rowing will not only help you burn 189,805 calories but also raise your Metabolic Rate up to 192,771 kcal if you are a man and 192,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189805 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7589 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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