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How many calories do yo burn while 6 hours and 53 minutes of Rowing?
Calories burned: | 221,177 |
Total duration: | 19133 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19133 minutes of Rowing machine training
- 19133 minutes of Cycling
- 19133 minutes of Rollerblading
- 19133 minutes of Walking: moderate pace
19133 minutes of regularly doing Rowing will not only help you burn 221,177 calories but also raise your Metabolic Rate up to 224,143 kcal if you are a man and 223,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221177 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8844 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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