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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 216,478 |
Total duration: | 19101 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19101 minutes of Rowing machine training
- 19101 minutes of Hiking
- 19101 minutes of Rock Climbing
- 19101 minutes of Running
19101 minutes of regularly doing Rowing will not only help you burn 216,478 calories but also raise your Metabolic Rate up to 219,444 kcal if you are a man and 218,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216478 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8656 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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