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How many calories do yo burn while 6 hours and 14 minutes of Rowing?
Calories burned: | 216,398 |
Total duration: | 19094 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19094 minutes of Rowing machine training
- 19094 minutes of Cycling
- 19094 minutes of Running
- 19094 minutes of Swimming
19094 minutes of regularly doing Rowing will not only help you burn 216,398 calories but also raise your Metabolic Rate up to 219,364 kcal if you are a man and 218,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216398 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8652 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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