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How many calories do yo burn while 5 hours and 38 minutes of Rowing?
Calories burned: | 220,310 |
Total duration: | 19058 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19058 minutes of Rowing machine training
- 19058 minutes of Running
- 19058 minutes of Swimming
- 19058 minutes of Walking
19058 minutes of regularly doing Rowing will not only help you burn 220,310 calories but also raise your Metabolic Rate up to 223,276 kcal if you are a man and 222,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220310 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8809 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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