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How many calories do yo burn while 5 hours and 18 minutes of Rowing?
Calories burned: | 202,278 |
Total duration: | 19038 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19038 minutes of Rowing machine training
- 19038 minutes of Canoeing
- 19038 minutes of Rollerblading
- 19038 minutes of Swimming
19038 minutes of regularly doing Rowing will not only help you burn 202,278 calories but also raise your Metabolic Rate up to 205,244 kcal if you are a man and 204,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202278 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8088 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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