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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 188,644 |
Total duration: | 19023 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19023 minutes of Rowing machine training
- 19023 minutes of Canoeing
- 19023 minutes of Cycling
- 19023 minutes of Hiking
19023 minutes of regularly doing Rowing will not only help you burn 188,644 calories but also raise your Metabolic Rate up to 191,610 kcal if you are a man and 191,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188644 calories during your workout which is an equal amount of calories that are in:
- 2221 apples
- 7543 Carrot
- 876 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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