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How many calories do yo burn while 4 hours and 55 minutes of Rowing?
Calories burned: | 253,216 |
Total duration: | 19015 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 19015 minutes of Rowing machine training
- 19015 minutes of Mountain Biking
- 19015 minutes of Running
- 19015 minutes of Swimming
19015 minutes of regularly doing Rowing will not only help you burn 253,216 calories but also raise your Metabolic Rate up to 256,182 kcal if you are a man and 255,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253216 calories during your workout which is an equal amount of calories that are in:
- 2981 apples
- 10125 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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