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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 161,568 |
Total duration: | 19008 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19008 minutes of Rowing machine training
- 19008 minutes of Cycling
- 19008 minutes of Hiking
- 19008 minutes of Running
19008 minutes of regularly doing Rowing will not only help you burn 161,568 calories but also raise your Metabolic Rate up to 164,534 kcal if you are a man and 163,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161568 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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