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Wczytywanie
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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 215,390 |
Total duration: | 19005 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19005 minutes of Rowing machine training
- 19005 minutes of Canoeing
- 19005 minutes of Cycling
- 19005 minutes of Mountain Biking
19005 minutes of regularly doing Rowing will not only help you burn 215,390 calories but also raise your Metabolic Rate up to 218,356 kcal if you are a man and 217,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215390 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8612 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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