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How many calories do yo burn while 4 hours and 40 minutes of Rowing?
Calories burned: | 161,500 |
Total duration: | 19000 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19000 minutes of Rowing machine training
- 19000 minutes of Cycling
- 19000 minutes of Running 10 km/h
- 19000 minutes of Walking: moderate pace
19000 minutes of regularly doing Rowing will not only help you burn 161,500 calories but also raise your Metabolic Rate up to 164,466 kcal if you are a man and 163,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161500 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6457 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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