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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 201,864 |
Total duration: | 18999 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18999 minutes of Rowing machine training
- 18999 minutes of Cycling
- 18999 minutes of Rollerblading
- 18999 minutes of Running
18999 minutes of regularly doing Rowing will not only help you burn 201,864 calories but also raise your Metabolic Rate up to 204,830 kcal if you are a man and 204,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201864 calories during your workout which is an equal amount of calories that are in:
- 2377 apples
- 8071 Carrot
- 937 Doughnut
- 550 Hamburger
- 792 Candy bar (chocolate)
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