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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 134,540 |
Total duration: | 18994 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18994 minutes of Rowing machine training
- 18994 minutes of Canoeing
- 18994 minutes of Swimming
- 18994 minutes of Walking: moderate pace
18994 minutes of regularly doing Rowing will not only help you burn 134,540 calories but also raise your Metabolic Rate up to 137,506 kcal if you are a man and 136,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134540 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5379 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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