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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 252,657 |
Total duration: | 18973 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 18973 minutes of Rowing machine training
- 18973 minutes of Canoeing
- 18973 minutes of Hiking
- 18973 minutes of Running 10 km/h
18973 minutes of regularly doing Rowing will not only help you burn 252,657 calories but also raise your Metabolic Rate up to 255,623 kcal if you are a man and 255,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 252657 calories during your workout which is an equal amount of calories that are in:
- 2975 apples
- 10102 Carrot
- 1173 Doughnut
- 688 Hamburger
- 992 Candy bar (chocolate)
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