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How many calories do yo burn while 4 hours and 7 minutes of Rowing?
Calories burned: | 145,097 |
Total duration: | 18967 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18967 minutes of Rowing machine training
- 18967 minutes of Running
- 18967 minutes of Running 10 km/h
- 18967 minutes of Walking: moderate pace
18967 minutes of regularly doing Rowing will not only help you burn 145,097 calories but also raise your Metabolic Rate up to 148,063 kcal if you are a man and 147,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145097 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5802 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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