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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 118,115 |
Total duration: | 18949 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 18949 minutes of Rowing machine training
- 18949 minutes of Cycling
- 18949 minutes of Rollerblading
- 18949 minutes of Swimming
18949 minutes of regularly doing Rowing will not only help you burn 118,115 calories but also raise your Metabolic Rate up to 121,081 kcal if you are a man and 120,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118115 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4723 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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