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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 198,627 |
Total duration: | 18947 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18947 minutes of Rowing machine training
- 18947 minutes of Hiking
- 18947 minutes of Mountain Biking
- 18947 minutes of Running
18947 minutes of regularly doing Rowing will not only help you burn 198,627 calories but also raise your Metabolic Rate up to 201,593 kcal if you are a man and 201,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198627 calories during your workout which is an equal amount of calories that are in:
- 2339 apples
- 7942 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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