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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 252,284 |
Total duration: | 18945 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 18945 minutes of Rowing machine training
- 18945 minutes of Cycling
- 18945 minutes of Running 10 km/h
- 18945 minutes of Walking
18945 minutes of regularly doing Rowing will not only help you burn 252,284 calories but also raise your Metabolic Rate up to 255,250 kcal if you are a man and 254,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 252284 calories during your workout which is an equal amount of calories that are in:
- 2970 apples
- 10087 Carrot
- 1171 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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