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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 211,936 |
Total duration: | 18937 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 18937 minutes of Rowing machine training
- 18937 minutes of Jogging
- 18937 minutes of Rollerblading
- 18937 minutes of Swimming
18937 minutes of regularly doing Rowing will not only help you burn 211,936 calories but also raise your Metabolic Rate up to 214,902 kcal if you are a man and 214,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211936 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8474 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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