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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 230,679 |
Total duration: | 18934 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18934 minutes of Rowing machine training
- 18934 minutes of Jogging
- 18934 minutes of Rollerblading
- 18934 minutes of Walking: moderate pace
18934 minutes of regularly doing Rowing will not only help you burn 230,679 calories but also raise your Metabolic Rate up to 233,645 kcal if you are a man and 233,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230679 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9223 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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