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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 236,018 |
Total duration: | 18932 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 18932 minutes of Rowing machine training
- 18932 minutes of Hiking
- 18932 minutes of Running
- 18932 minutes of Swimming
18932 minutes of regularly doing Rowing will not only help you burn 236,018 calories but also raise your Metabolic Rate up to 238,984 kcal if you are a man and 238,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236018 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9437 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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