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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 225,278 |
Total duration: | 18931 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18931 minutes of Rowing machine training
- 18931 minutes of Canoeing
- 18931 minutes of Jogging
- 18931 minutes of Mountain Biking
18931 minutes of regularly doing Rowing will not only help you burn 225,278 calories but also raise your Metabolic Rate up to 228,244 kcal if you are a man and 227,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225278 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9008 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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