Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 33 minutes of Rowing?

Calories burned: 19,844
Total duration: 1893 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1893 minutes of regularly doing Rowing will not only help you burn 19,844 calories but also raise your Metabolic Rate up to 22,810 kcal if you are a man and 22,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?

  • 14 hours and 19 minutes of Swimming
  • 17 hours and 53 minutes of Running
  • 9 hours and 31 minutes of Tennis
  • 4 hours and 50 minutes of Boxing
  • 14 hours and 57 minutes of Lying

Diet plan

You have burned 19844 calories during your workout which is an equal amount of calories that are in:

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