-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 214,426 |
Total duration: | 18920 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18920 minutes of Rowing machine training
- 18920 minutes of Canoeing
- 18920 minutes of Hiking
- 18920 minutes of Mountain Biking
18920 minutes of regularly doing Rowing will not only help you burn 214,426 calories but also raise your Metabolic Rate up to 217,392 kcal if you are a man and 216,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214426 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8574 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!