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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 305,541 |
Total duration: | 18919 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18919 minutes of Rowing machine training
- 18919 minutes of Cycling
- 18919 minutes of Rock Climbing
- 18919 minutes of Walking
18919 minutes of regularly doing Rowing will not only help you burn 305,541 calories but also raise your Metabolic Rate up to 308,507 kcal if you are a man and 307,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 305541 calories during your workout which is an equal amount of calories that are in:
- 3598 apples
- 12217 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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