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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 201,003 |
Total duration: | 18918 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18918 minutes of Rowing machine training
- 18918 minutes of Jogging
- 18918 minutes of Running
- 18918 minutes of Walking
18918 minutes of regularly doing Rowing will not only help you burn 201,003 calories but also raise your Metabolic Rate up to 203,969 kcal if you are a man and 203,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201003 calories during your workout which is an equal amount of calories that are in:
- 2367 apples
- 8037 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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