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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 158,072 |
Total duration: | 18912 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18912 minutes of Rowing machine training
- 18912 minutes of Rock Climbing
- 18912 minutes of Rollerblading
- 18912 minutes of Walking
18912 minutes of regularly doing Rowing will not only help you burn 158,072 calories but also raise your Metabolic Rate up to 161,038 kcal if you are a man and 160,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158072 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6320 Carrot
- 734 Doughnut
- 431 Hamburger
- 620 Candy bar (chocolate)
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