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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 278,607 |
Total duration: | 18910 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18910 minutes of Rowing machine training
- 18910 minutes of Mountain Biking
- 18910 minutes of Rollerblading
- 18910 minutes of Running
18910 minutes of regularly doing Rowing will not only help you burn 278,607 calories but also raise your Metabolic Rate up to 281,573 kcal if you are a man and 281,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 278607 calories during your workout which is an equal amount of calories that are in:
- 3280 apples
- 11140 Carrot
- 1293 Doughnut
- 759 Hamburger
- 1093 Candy bar (chocolate)
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