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How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 171,396 |
Total duration: | 18904 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 18904 minutes of Rowing machine training
- 18904 minutes of Cycling
- 18904 minutes of Rock Climbing
- 18904 minutes of Running
18904 minutes of regularly doing Rowing will not only help you burn 171,396 calories but also raise your Metabolic Rate up to 174,362 kcal if you are a man and 173,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171396 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6853 Carrot
- 795 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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