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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 214,222 |
Total duration: | 18902 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18902 minutes of Rowing machine training
- 18902 minutes of Rollerblading
- 18902 minutes of Running
- 18902 minutes of Walking
18902 minutes of regularly doing Rowing will not only help you burn 214,222 calories but also raise your Metabolic Rate up to 217,188 kcal if you are a man and 216,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214222 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8565 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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