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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 184,747 |
Total duration: | 18900 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18900 minutes of Rowing machine training
- 18900 minutes of Jogging
- 18900 minutes of Mountain Biking
- 18900 minutes of Swimming
18900 minutes of regularly doing Rowing will not only help you burn 184,747 calories but also raise your Metabolic Rate up to 187,713 kcal if you are a man and 187,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184747 calories during your workout which is an equal amount of calories that are in:
- 2175 apples
- 7387 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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