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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 264,413 |
Total duration: | 18853 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18853 minutes of Rowing machine training
- 18853 minutes of Jogging
- 18853 minutes of Rollerblading
- 18853 minutes of Running 10 km/h
18853 minutes of regularly doing Rowing will not only help you burn 264,413 calories but also raise your Metabolic Rate up to 267,379 kcal if you are a man and 266,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264413 calories during your workout which is an equal amount of calories that are in:
- 3113 apples
- 10572 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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