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How many calories do yo burn while 1 hour and 14 minutes of Rowing?
Calories burned: | 228,973 |
Total duration: | 18794 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18794 minutes of Rowing machine training
- 18794 minutes of Canoeing
- 18794 minutes of Cycling
- 18794 minutes of Rollerblading
18794 minutes of regularly doing Rowing will not only help you burn 228,973 calories but also raise your Metabolic Rate up to 231,939 kcal if you are a man and 231,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228973 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9155 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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