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How many calories do yo burn while 0 hour and 20 minutes of Rowing?
Calories burned: | 212,386 |
Total duration: | 18740 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18740 minutes of Rowing machine training
- 18740 minutes of Mountain Biking
- 18740 minutes of Rollerblading
- 18740 minutes of Swimming
18740 minutes of regularly doing Rowing will not only help you burn 212,386 calories but also raise your Metabolic Rate up to 215,352 kcal if you are a man and 214,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212386 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8492 Carrot
- 986 Doughnut
- 578 Hamburger
- 834 Candy bar (chocolate)
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