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How many calories do yo burn while 0 hour and 4 minutes of Rowing?
Calories burned: | 209,552 |
Total duration: | 18724 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 18724 minutes of Rowing machine training
- 18724 minutes of Jogging
- 18724 minutes of Rollerblading
- 18724 minutes of Walking
18724 minutes of regularly doing Rowing will not only help you burn 209,552 calories but also raise your Metabolic Rate up to 212,518 kcal if you are a man and 211,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209552 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8379 Carrot
- 973 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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