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How many calories do yo burn while 0 hour and 3 minutes of Rowing?
Calories burned: | 212,194 |
Total duration: | 18723 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18723 minutes of Rowing machine training
- 18723 minutes of Cycling
- 18723 minutes of Jogging
- 18723 minutes of Rollerblading
18723 minutes of regularly doing Rowing will not only help you burn 212,194 calories but also raise your Metabolic Rate up to 215,160 kcal if you are a man and 214,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212194 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8484 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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