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How many calories do yo burn while 23 hours of Rowing?
Calories burned: | 237,915 |
Total duration: | 18660 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18660 minutes of Rowing machine training
- 18660 minutes of Cycling
- 18660 minutes of Hiking
- 18660 minutes of Jogging
18660 minutes of regularly doing Rowing will not only help you burn 237,915 calories but also raise your Metabolic Rate up to 240,881 kcal if you are a man and 240,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237915 calories during your workout which is an equal amount of calories that are in:
- 2801 apples
- 9513 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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