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How many calories do yo burn while 7 hours and 3 minutes of Rowing?
Calories burned: | 20,586 |
Total duration: | 1863 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1863 minutes of Rowing machine training
- 1863 minutes of Mountain Biking
- 1863 minutes of Rock Climbing
- 1863 minutes of Swimming
1863 minutes of regularly doing Rowing will not only help you burn 20,586 calories but also raise your Metabolic Rate up to 23,552 kcal if you are a man and 23,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20586 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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