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How many calories do yo burn while 22 hours and 7 minutes of Rowing?
Calories burned: | 158,159 |
Total duration: | 18607 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18607 minutes of Rowing machine training
- 18607 minutes of Running 10 km/h
- 18607 minutes of Swimming
- 18607 minutes of Walking
18607 minutes of regularly doing Rowing will not only help you burn 158,159 calories but also raise your Metabolic Rate up to 161,125 kcal if you are a man and 160,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158159 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6324 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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