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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 194,665 |
Total duration: | 18569 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18569 minutes of Rowing machine training
- 18569 minutes of Canoeing
- 18569 minutes of Mountain Biking
- 18569 minutes of Swimming
18569 minutes of regularly doing Rowing will not only help you burn 194,665 calories but also raise your Metabolic Rate up to 197,631 kcal if you are a man and 197,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194665 calories during your workout which is an equal amount of calories that are in:
- 2292 apples
- 7783 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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