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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 210,335 |
Total duration: | 18559 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18559 minutes of Rowing machine training
- 18559 minutes of Cycling
- 18559 minutes of Rock Climbing
- 18559 minutes of Swimming
18559 minutes of regularly doing Rowing will not only help you burn 210,335 calories but also raise your Metabolic Rate up to 213,301 kcal if you are a man and 212,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210335 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8410 Carrot
- 976 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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