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How many calories do yo burn while 21 hours and 2 minutes of Rowing?
Calories burned: | 194,381 |
Total duration: | 18542 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18542 minutes of Rowing machine training
- 18542 minutes of Jogging
- 18542 minutes of Rollerblading
- 18542 minutes of Swimming
18542 minutes of regularly doing Rowing will not only help you burn 194,381 calories but also raise your Metabolic Rate up to 197,347 kcal if you are a man and 196,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194381 calories during your workout which is an equal amount of calories that are in:
- 2289 apples
- 7772 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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