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How many calories do yo burn while 20 hours and 48 minutes of Rowing?
Calories burned: | 236,232 |
Total duration: | 18528 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18528 minutes of Rowing machine training
- 18528 minutes of Mountain Biking
- 18528 minutes of Running 10 km/h
- 18528 minutes of Walking
18528 minutes of regularly doing Rowing will not only help you burn 236,232 calories but also raise your Metabolic Rate up to 239,198 kcal if you are a man and 238,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236232 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9446 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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