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How many calories do yo burn while 20 hours and 48 minutes of Rowing?
Calories burned: | 183,736 |
Total duration: | 18528 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18528 minutes of Rowing machine training
- 18528 minutes of Rock Climbing
- 18528 minutes of Swimming
- 18528 minutes of Walking: moderate pace
18528 minutes of regularly doing Rowing will not only help you burn 183,736 calories but also raise your Metabolic Rate up to 186,702 kcal if you are a man and 186,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183736 calories during your workout which is an equal amount of calories that are in:
- 2163 apples
- 7347 Carrot
- 853 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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