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How many calories do yo burn while 20 hours and 47 minutes of Rowing?
Calories burned: | 115,484 |
Total duration: | 18527 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 18527 minutes of Rowing machine training
- 18527 minutes of Swimming
- 18527 minutes of Walking
- 18527 minutes of Walking: moderate pace
18527 minutes of regularly doing Rowing will not only help you burn 115,484 calories but also raise your Metabolic Rate up to 118,450 kcal if you are a man and 117,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115484 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4618 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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