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How many calories do yo burn while 20 hours and 7 minutes of Rowing?
Calories burned: | 213,709 |
Total duration: | 18487 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18487 minutes of Rowing machine training
- 18487 minutes of Cycling
- 18487 minutes of Mountain Biking
- 18487 minutes of Rock Climbing
18487 minutes of regularly doing Rowing will not only help you burn 213,709 calories but also raise your Metabolic Rate up to 216,675 kcal if you are a man and 216,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213709 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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