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Wczytywanie
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How many calories do yo burn while 19 hours and 25 minutes of Rowing?
Calories burned: | 125,426 |
Total duration: | 18445 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 18445 minutes of Rowing machine training
- 18445 minutes of Hiking
- 18445 minutes of Jogging
- 18445 minutes of Walking: moderate pace
18445 minutes of regularly doing Rowing will not only help you burn 125,426 calories but also raise your Metabolic Rate up to 128,392 kcal if you are a man and 127,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 125426 calories during your workout which is an equal amount of calories that are in:
- 1477 apples
- 5015 Carrot
- 582 Doughnut
- 342 Hamburger
- 492 Candy bar (chocolate)
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