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How many calories do yo burn while 19 hours and 12 minutes of Rowing?
Calories burned: | 180,172 |
Total duration: | 18432 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18432 minutes of Rowing machine training
- 18432 minutes of Cycling
- 18432 minutes of Swimming
- 18432 minutes of Walking
18432 minutes of regularly doing Rowing will not only help you burn 180,172 calories but also raise your Metabolic Rate up to 183,138 kcal if you are a man and 182,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180172 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7204 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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