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How many calories do yo burn while 18 hours and 49 minutes of Rowing?
Calories burned: | 156,476 |
Total duration: | 18409 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18409 minutes of Rowing machine training
- 18409 minutes of Jogging
- 18409 minutes of Swimming
- 18409 minutes of Walking
18409 minutes of regularly doing Rowing will not only help you burn 156,476 calories but also raise your Metabolic Rate up to 159,442 kcal if you are a man and 158,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156476 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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