Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 39 minutes of Rowing?

Calories burned: 21,258
Total duration: 1839 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1839 minutes of regularly doing Rowing will not only help you burn 21,258 calories but also raise your Metabolic Rate up to 24,224 kcal if you are a man and 23,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?

  • 13 hours and 13 minutes of Swimming
  • 17 hours and 22 minutes of Running
  • 8 hours and 34 minutes of Tennis
  • 4 hours and 1 minutes of Boxing
  • 2 hours and 11 minutes of Lying

Diet plan

You have burned 21258 calories during your workout which is an equal amount of calories that are in:

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